Saturday 10 February 2018

Returning to the Gym - Beach body ambitions

Booking a holiday. It all sounds so idyllic. The sunnier climes, the salvation of the swimming pool following hours in 30+ degree heat, a chance to go on a summer clothing spending spree, the relaxation of sitting pool side reading books, and our guilty pleasure of playing as much crazy golf as possible.

What perhaps isn't contemplated with great detail is the preparation required to get ready for that holiday. It has already been a month since booking our 2018 summer holiday, and I can honestly say that I haven't done a single thing to get myself some of those bulging triceps, a set of calves that don't belong on a poorly fed chicken or a six pack that doesn't belong in the fridge. If only it was easy as picking these items off the shelf in the local supermarket.

Even as this is being written, I have postponed intentions to visit the gym this evening and taken to writing this post instead, whilst my Fiancé is in the kitchen doing a home workout to kick start her fitness regime.


The truth of it is, I envy the men and women who frequent the gym multiple times a week in their quest to have the bodies that belong on the cover of fitness magazines. I have in the past had a consistent level of sport and gym in my life that provided me with a body and feeling that I was happy with, albeit not one that anyone would of been particularly envious of.


I find it all too easy to come up with the excuses. I leave the house by 7am, not often home until 18.30 / 19.00 then cooking upon my return home. The weekends tend to fill up with visiting places, writing content and taking pictures for my blog, considering the dark nights make it difficult to take any good photos in the week. Since making the move to Nottingham, I am now an hour away from where I used to play football so that has become difficult to fit in too, especially as sometimes the opposition wouldn't turn up and driving all that way for nothing became too much of a pain.

What is even more laughable is that the gym that I pay a monthly amount to and haven't visit in 6 months is precisely 1.5 miles away.

So I am going to make a conscious change. In my day to day work, once a meeting has been booked in my diary it has to stay there and I commit to it -  this is the mentality I need to apply to my gym visits.

In truth I love sport. I am extremely competitive and that gets me going. Lifting weights and being stationary doesn't - so over the coming months I am determined to try new things such as yoga, find a local 6 a side football team (maybe a veterans team now I have turned 30)


Cutting out the bad foods and being more nutritionally conscious, I can cook really well and love healthy food, turning down chocolate (though will be a whole other challenge I am not quite willing to take on yet.) So my Nutri Bullet will be dusted off, after purchasing some of the great ranges from Aldi, such as the smoothie mixes, protein powders & ingredients to create my own snack bars to stave off those naughty cravings.


So over the coming months, I will document my efforts with the hope that by July / August I will have created and kept to a routine that I can enjoy a fully reap the rewards of. Watch this space.






SHARE:

86 comments

  1. Check out each of the three Bowflex TreadClimbers to find out which one is going to be best for you. bowflex treadclimber

    ReplyDelete
  2. Most of the parts in the gym equipment have versatile pieces possess benches, positions, handles, speed and resistance. home exercise equipment

    ReplyDelete
  3. As a rule, 20-half of your weight addition should originate from protein, 30-60% from starches and 20-30% from fat. https://www.liveinternet.ru/users/majagalat/post474690455/

    ReplyDelete
  4. The next time I read a blog, I hope that it doesnt disappoint me as much as this one. I mean, I know it was my choice to read, but I actually thought you have something interesting to say. All I hear is a bunch of whining about something that you could fix if you werent too busy looking for attention. best workout bench

    ReplyDelete
  5. Why not follow the good judgment guidance that has worked for so numerous others? Indeed, it may take a more extended effort to lose the weight you need to lose, however isn't that justified, despite all the trouble with regards to sparing your health. https://fitnessbond.com/meticore-reviews/

    ReplyDelete
  6. Different gyms here and there have a pool also which accompanies the gym enrollment. tiktok video downloader

    ReplyDelete
  7. Since this machine uses your own body weight as resistance it requires you to use your "core" muscles. The total gym can target a specific set of muscles while you are activating your "core." Next Level Fitness

    ReplyDelete
  8. I can’t believe focusing long enough to research; much less write this kind of article. You’ve outdone yourself with this material without a doubt. It is one of the greatest contents. legal dianabol

    ReplyDelete
  9. A top quality influence rec center permit you to do numerous activities securely like link home exercise centers. The favorable position that great quality influence rec centers have over link rec centers is that they are plate stacked and have fair weight limits so they will oblige your solidarity gains.methandienone

    ReplyDelete
  10. I am so happy to know that you have actually decided something like this because I have always believed that you have what it takes to become successful with the things that you do. I wish that I was able to see this on the exact day this announcement was posted. If I was able to see this that time, I will surely show my support in any form that I can. I would love to see the organization do my assignment for me grow and for you guys to experience success. With all of the hard works you have exerted in every product you had, I know that in time, you will be able to make everything right for your business.

    ReplyDelete
  11. An ideal and brief theory proclamation is the establishment of each article on any theme. Pay Someone To Do My Assignment, The explanation is that a theory articulation needs to key jobs.

    ReplyDelete
  12. An ideal and brief theory proclamation is the establishment of each article on any theme. Pay Someone To Do My Assignment, The explanation is that a theory articulation needs to key jobs.

    ReplyDelete
  13. Good post. Thanks for sharing with us. I just loved your way of presentation. I enjoyed reading this assignment writers uk Thanks for sharing and keep writing. It is good to read blogs like this. As constantly, we appreciate yourself assurance and accept as true within us.

    ReplyDelete
  14. I trully appretiate your work and tips given by you is helpful to me. I will share this information with my family & friends. This is a great website, keep the positive reviews coming. assignment writers This is a great inspiring .I am pretty much pleased with your good work. You put really very helpful information. I am looking to reading your next post. !!!!

    ReplyDelete
  15. As I would like to think the main part of purchasing a gym is that in the event that you train hard on it, in addition to eat well and take care of yourself, you will get results. In the event that your gym doesn't permit you to do the significant compound activities like squats, seat press, magnesium l-threonate dosage

    ReplyDelete
  16. Big Reasons to Growing Your Instagram Followers the Right Way read more

    ReplyDelete
  17. I want to say that is one of the top notch posts that i've perused in all my existence. the whole thing right here is certainly remarkable. I couldn't have requested a highly improved put up than this. . essay writing uk i am capable of bookmark your internet web site and advocate to all my pals

    ReplyDelete
  18. Please continue this great work and I look forward to more of your awesome blog posts. medical clinic near me

    ReplyDelete
  19. Padding is a stun permeable layer cowardly made to diminish the effect of your feet on the gadget.best treadmill

    ReplyDelete
  20. Indeed gym rodents. They are the most exceedingly awful kind to meet. Hoard all the gear, Stink out the evolving rooms, Sweat everywhere on the machines. magnesium l-threonate powder uk

    ReplyDelete
  21. Scrivener: This mechanical gathering is gotten ready for making tremendous and dangerous reports. It is free and gives diverse setting everything straight different alternatives. someone do my essay for me

    ReplyDelete
  22. Watch movies online sa-movie.com, watch new movies, series Netflix HD 4K, watch free movies on your mobile phone, Tablet, watch movies on the web. ดูหนังออนไลน์


    SEE4K Watch movies, watch movies, free series, load without interruption, sharp images in HD FullHD 4k, all matters, all tastes, see anywhere, anytime, on mobile phones, tablets, computers. ดูหนังใหม่


    GangManga read manga, read manga, read manga online for free, fast loading, clear images in HD quality, all titles, anywhere, anytime, on mobile, tablet, computer. อ่านการ์ตูน


    Watch live football live24th, watch football online, link to watch live football, watch football for free. ผลบอลสดa

    ReplyDelete
  23. It has been seen that those instructors who follow the educational program all through the whole semester will effortlessly achieve the course schedule preceding the cutoff time given by the establishment to them. It truly gives a lot of time to them to reconsider the exercises for the understudies and they can have the option to oversee the Proofreading Services Uk, misinterpretations which they have in their brains in regards to the particular subject.

    ReplyDelete
  24. Thank you for taking the time to publish this information very useful! Persian Rugs For Sale

    ReplyDelete
  25. I think that thanks for the valuabe information and insights you have so provided here. concreting services Melbourne

    ReplyDelete
  26. I bookmared your site a couple of days ago coz your blog impresses me. SEO Course Online Melbourne

    ReplyDelete
  27. I think that thanks for the valuabe information and insights you have so provided here. Tiling Service

    ReplyDelete
  28. The vast majority of colitis sufferers will no longer require steroids once all the inflammation has reduced and they are back to remission health, though there are a small number who experience further symptoms as soon as the medication is stopped. winstrol for sale

    ReplyDelete
  29. I found your this post while searching for some related information on blog search...Its a good post..keep posting and update the information
    Thanks & Regards!
    best assignment writing services uk

    ReplyDelete
  30. This is very useful information. Your blog is so convincing that I never stop myself to stay something about it. Keep sharing.
    Thank you for the sharing
    "Assignment Solutions" provides the best assignment writing service in the UK. We have the best academic assignment writer. Our writers have great experience in their subject.
    By UK Assignments

    ReplyDelete
  31. The next time I read a blog, I hope that it doesnt disappoint me as much as this one. I mean, I know it was my choice to read, but I actually thought you have something interesting to say. All I hear is a bunch of dissertation writing help whining about something that you could fix if you werent too busy looking for attention.

    ReplyDelete
  32. เราคือผู้นำด้านเกมพนันออนไลน์ Major168 เราคือผู้ให้บริการ คาสิโนออนไลน์ ที่ได้รับรองว่าดีที่สุดในประเทศไทย มีค่ายเกมส์ให้เล่นมากมาย Sagaming, Sexy bacarat, Dreamgame, Ebet, Wm casino, Vivo gaming ไม่ผ่านเอเย่นต์ ระบบปลอดภัยมีทีมงานดูแลตลอด 24ชม.

    SAGAME88 แหล่งรวมเกมส์พนันออนไลน์ คาสิโนสด บาคาร่า กำถั่ว คาสิโนออนไลน์ ไฮโล รูเล็ต รับเครดิตฟรีเล่นได้ทุกเกมส์ โบนัสสมาชิกใหม่เพียบ พร้อมระบบฝากถอนออโต้ 10วิ เรามีทุกค่ายเกมส์ให้คุณเลือกเดิมพัน SA Game Sexy bacarat Dreamgame WM Casino VIVO Gaming Ebet เล่นได้ทุกเกมส์

    Our website ufabet provides betting services in the system of Auto Deposit-Withdrawal. Our members are not only in Thailand. Online football betting UEFA Bet market And this makes a guarantee that Ufabet168 is another reliable football betting website

    ufa through the website UFABET1688 a web gambling online , one that integrated all the bets from online casinos , online casino , online , and also have a game a lot more to be chosen to play such games.


    ReplyDelete
  33. Thanks for sharing this valuable information, I am here to share some beneficial information for students looking for best law dissertation help students at very low prices.

    ReplyDelete
  34. Cissus Quadrangularis is the "anabolic factor" in Natadrol. This ingredient is well known as a weight loss agent, joint repair product and is also thought to be an anti-cortisol supplement. Buy SARMs

    ReplyDelete
  35. Assignment Writing Ace is the best platform that contributes to the field of academics by providing the best assignment writing services to the students so that they can achieve good grades for the assignment. They always assure plagiarism-free results by following the right procedures throughout the writing.

    ReplyDelete
  36. This comment has been removed by the author.

    ReplyDelete
  37. I found your this post while searching for some related information on blog search...Its a good post..keep posting and update the information
    Thanks and Regards!
    online assignment help

    ReplyDelete
  38. I am so happy to find the good place to many here in the post, the writing is just great thanks for the post law dissertation service at very affordable prices.

    ReplyDelete
  39. Nobody can predict about someone either he/she will fail or pass, but given the way he works, we can tell if he's going to get better or worse. After reading your post, I am very optimistic about myself. Thanks for sharing this interesting blog here. Buy Assignment Online

    ReplyDelete
  40. I’m excited to uncover this page. I need to to thank you for ones time for this particularly fantastic read !! I definitely really liked every part of it and i also have you saved to fav to look at new information in your site.
    vé máy bay đi thường châu trung quốc

    vé máy bay vietnam airlines đi quảng châu

    vé máy bay vietjet đi thượng hải

    thời gian bay từ hà nội sang anh

    giá vé máy bay đi mỹ khứ hồi

    vé máy bay từ mỹ về việt nam mùa dịch

    ReplyDelete
  41. For many people this is important, so check out my profile: shop swimwear

    ReplyDelete
  42. Likewise most gym participations last around a year which you need to reestablish each year. So while you may not go to the gym constantly or you may become sick or occupied, you actually pay for the gym. best rowing machines under 1000

    ReplyDelete

  43. Nice post. I used to be checking constantly this blog and I am impressed! Extremely useful info particularly the ultimate section 🙂 I take care of such information a lot. I was seeking this certain information for a long time. Thank you and best of luck.
    Essay on ecosystem restoration

    ReplyDelete
  44. First You got a great blog .I will be interested in more similar topics. i see you got really very useful topics, i will be always checking your blog thanks. Cheap Persian Rugs  Sydney

    ReplyDelete
  45. It's actually a great and helpful piece of information. I am satisfied that you just shared this useful information for us. Jersey hijab

    ReplyDelete
  46. There are nonetheless some key things an individual can never really work on their shots at "making it" in the fitness business as a model, and maybe utilizing that accomplishment as a take off platform to more prominent things, like films, TV, and so forth. female fitness model

    ReplyDelete
  47. Knowing how to position yourself so that you're in the right spot to be able to make the best decision at the beginning of 2014 is going to be really important for everybody. soda addiction

    ReplyDelete
  48. I wanted to thank you for this excellent read!! I definitely loved every little bit of it. I have you bookmarked your site to check out the new stuff you post. google my business

    ReplyDelete
  49. I am happy to find this post very useful for me, as it contains lot of information. I always prefer to read the quality content and this thing I found in you post. Thanks for sharing seo

    ReplyDelete
  50. Health care reform adds various taxes on health care that insurance companies will have to collect and pay, but they're just going to pass it right through to us, the consumer. gluten free meal delivery

    ReplyDelete
  51. On that website page, you'll see your description, why not read through this. Glownar

    ReplyDelete
  52. A suitable salon will provide safety in your eyes, a few sort of fitness assessment, indoor tanning creams in addition to a application to preserve your tan maintained.East Boca Raton

    ReplyDelete
  53. These has an impact in the image in light of the fact that exhausted radiator fluid not just performs ineffectively and raises the motor temperature, yet it additionally takes on electrical charge that behaves like corrosive on motor parts. https://www.freecodecamp.org/news/a-30-000-foot-introduction-to-data-analytics-and-its-foundational-components/

    ReplyDelete
  54. Gym hardware should be rough. In case you are a given weight mentor you will prepare up to 5 times each week and lifting significant burden. https://www.wrestling-online.com/articles/cbd-for-wrestlers-safety-legality-suggestions/

    ReplyDelete
  55. Another reason why many people hire us is that our bodyguards are trustworthy, reliable, and dependable. security services Our bodyguards will always be available, and you can depend on them. They are reliable, making them worthy of your trust.

    ReplyDelete
  56. I expected to thank you for this sensational read!! I totally loved each and every piece of it. I have you bookmarked your site to look at the new stuff you post.Get instagram followers safely

    ReplyDelete
  57. Proceeding from the last known point of interest, the goal of estimating the 5 Components is to exhort customers about their own specific Health Related Fitness, and to utilize information got from the tests to configuration proper exercise programs which would then be able to be assessed. liposuction

    ReplyDelete
  58. At the point when you purchase IG supporters, you are really expanding your business's odds of being taken note. All things considered, there are numerous people that do now know which of the accessible promoting devices they ought to pick or then again if it is smarter to simply Buy IG Followers UK
    to conventional systems.

    ReplyDelete
  59. A debt of gratitude is in order for sharing the information, keep doing awesome... I truly delighted in investigating your site. great asset... Gym

    ReplyDelete
  60. tragically it's inside and out us, and we'll compose an article on the subject of un-utilitarian preparing presently, so hold tight. personal trainer near me

    ReplyDelete
  61. Fiscal reports and reviews ought to be submitted yearly to the Ministry of Health and elements representing fluctuation ought to be legitimized.burnout

    ReplyDelete
  62. If you’re a dancing guru, you’ll know that ballet has some of the best dance routines in the world. And even though most people associate ballet with Russia, the origins of this dance stems from the Italian Renaissance thanks to their love for classical music and theatre Dance Style.

    ReplyDelete
  63. Utterly written subject material , Really enjoyed looking through . Lose Belly Fat by Swimming

    ReplyDelete
  64. People say that she is the beauty queen. There is no doubt about her voice aptitude. But, is she really perfect as she looks is still a question. Rare photos of celebreties Put her picture on the Google search by image bar, and you will enter the glamorous world of Adele.

    ReplyDelete
  65. Since you want to be fit, solid and appealing, have subtly plotted inside yourself to accomplish your objectives and know what to search for in a fitness item, there is just something single left to do... act! bootcamp classes long island

    ReplyDelete
  66. As I would like to think the main part of purchasing a gym is that assuming you train hard on it, in addition to eat well and care for yourself, you will obtain results. RustBeltRunner

    ReplyDelete
  67. This connections in with inspiration yet certain individuals go to the gym simply to meet new individuals and to track down new companions. cbd and sex

    ReplyDelete
  68. The key to a successful and sustained career in sport not only relies on performance and results but a good support network comprising family, friends, fans and business contacts. 대출

    ReplyDelete
  69. You need to choose the right recreation sport for you in which you have got interest and you won't repent on later on.먹튀폴리스

    ReplyDelete
  70. Great, I thank you for the information and articles you provided for us . The Kenya travel form is compulsory for all the people who are going to Kenya ..

    ReplyDelete
  71. In certain nations, wagering are prohibited and at a submits in request to wager you need to finish twenty years of your age. เว็บบอล ราคาดีที่สุด

    ReplyDelete
  72. Make sure you spray on deodorant before and after you hit the gym floor to ensure that you are always at your best, if you think you might have bad breath then chew on some gum, don't make the mistake of thinking because you are getting hot and sweaty in the gym that hygiene goes out the window. Motiva Implants Malaysia

    ReplyDelete
  73. road base materials to your site’s location using our wide fleet of aggregate haulers specifically designed to retainCEMENT TREATED BASE services in Houston the aggregate’s uniform quality and to protect it from contamination

    ReplyDelete
  74. This allows us to decide on the best-suited development strategy – platform-based, headless or microservices-based Mobile app development dubaithen build and implement an ecommerce software solution geared towards proper integrity with existing business operations.

    ReplyDelete
  75. An ideal light for every space. Use a combination of soft colours, exquisite furniture, and the most up-to-date lightingelectra plug sockets abu dhabi technology to highlight the uniqueness of your area. You want to create a relaxed mood in one room while working in another because every place is distinct. Find your personal style by exploring our huge collection of lighting items.

    ReplyDelete
  76. It's great to hear about your summer holiday plans! Preparing for a holiday can indeed be overwhelming, but it's important to remember that the journey is just as important as the destination. Your Fiancé's dedication to kick-start her fitness regime is inspiring, and it's never too late to make small changes to reach your goals. On a related note, I wanted to add that having a reliable and efficient set of hydrocarbon pumps Aberdeenan make all the difference in your journey towards a healthier and fitter you.

    ReplyDelete
  77. "Returning to the Gym - Beach Body Ambitions" is an inspiring journey towards fitness and well-being. It's great to see people committed to their health goals. Just as you work on your body, don't forget to pamper your car with Car Detailing Ottawa. A clean and pristine car complements your active lifestyle perfectly, ensuring you make a stylish entrance wherever you go! 🏋️‍♀️🚗✨ #FitnessGoals #CarCare #OttawaCarDetailing

    ReplyDelete
  78. "Returning to the Gym - Beach Body Ambitions" is a motivational read for those looking to get back into shape. WithAuto Detailing Ottawa, your car can also get back its showroom shine while you focus on your fitness journey.

    ReplyDelete
  79. Getting back to the gym for that beach body is a journey worth celebrating! 🏋️‍♂️ Embracing fitness goals is essential, just like the comprehensive Camp services and catering services in Houston Texas ensuring everyone's needs are met while enjoying the process. #CateringServices

    ReplyDelete
  80. Returning to the Gym - Beach Body Ambitions" is a great motivator. Just as you're working on your fitness, consider Ottawa Car Detailing services to keep your vehicle in top shape. It's all about looking and feeling your best, both in and out of the gym!

    ReplyDelete
  81. Returning to the Gym - Beach Body Ambitions" is the ultimate guide for those fitness goals. Just as you sculpt your body, consider the finesse of fencing services Edmonton to shape a secure and stylish perimeter for your space—because safety and aesthetics go hand in hand!

    ReplyDelete
  82. Exciting journey back to the gym with beach body ambitions! As you work on sculpting your physique, don't forget to give your car a workout too withOttawa Car Detailing services. A fresh and polished car is the perfect complement to a revitalized fitness routine. Here's to both body and ride transformation—shine inside and out!

    ReplyDelete
  83. Indulge in the rich sweetness of caramel chocolate in Jeddah, where velvety caramel meets luxurious chocolate, creating a delightful treat that captivates the taste buds with every blissful bite.





    ReplyDelete
  84. "Experience the joy of شراء شوكولاتة," where every selection becomes a sweet journey of delight. Treat yourself or your loved ones to the irresistible pleasure of buying chocolates that promise pure, delectable satisfaction.





    ReplyDelete

Blogger Template Created by pipdig